Comparison
Verse Kaas 0% vs Skyr
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Verse Kaas 0% | Skyr |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 55 kcal | 56 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.6 g | 3.4 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 9.7 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Milk, Ferments lactiques, Lait | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 80% less fat (0.1 g vs 0.5 g).
- Verse Kaas 0% has 100% more fiber (0.5 g vs 0 g).
- Skyr has the better Nutri-Score.
- Only Verse Kaas 0% lists: Milk, Ferments lactiques, Lait.
Ingredients
Verse Kaas 0%
Lait* de vache écrémé pasteurisé, ferments lactiques (lait), présure microbienne. *Agriculture biologique.
Skyr
Not available.
FAQ
Which is healthier: Verse Kaas 0% or Skyr?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verse Kaas 0% has fewer calories: 55 kcal versus 56 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.4 g versus 3.6 g per 100 g.