Comparison

Fromage frais maigre boni vs Skyr

Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Fromage frais maigre boni	Skyr
Nutri-Score	a	a
NOVA group	3	—
Calories	46 kcal	56 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	4 g	3.4 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	7.5 g	10.3 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fromage frais maigre boni has 18% fewer calories (46 kcal vs 56 kcal).
Skyr has 15% less sugar (3.4 g vs 4 g).
Skyr has 27% more protein (10.3 g vs 7.5 g).
Only Fromage frais maigre boni lists: Milk.

Ingredients

Fromage frais maigre boni

_lait_ écrémé pasteurisé, ferments lactiques

Skyr

Not available.

FAQ

Which is healthier: Fromage frais maigre boni or Skyr?

Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fromage frais maigre boni has fewer calories: 46 kcal versus 56 kcal per 100 g.

Which has less sugar?

Skyr has less sugar: 3.4 g versus 4 g per 100 g.

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