Vermicelles à base de Haricot Mungo vs De Ruijter Specials Intens Puur 52%
Overall, Vermicelles à base de Haricot Mungo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Vermicelles à base de Haricot Mungo
De Ruijter Specials Intens Puur 52%
Nutrition per 100 g
| Nutrient | Vermicelles à base de Harico... | De Ruijter Specials Intens P... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 347 kcal | 420 kcal |
| Fat | 0.5 g | 20 g |
| Saturated fat | 0.1 g | 12 g |
| Sugars | 0.5 g | 43 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.5 g | 17.6 g |
| Protein | 0.5 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelles à base de Haricot Mungo has 17% fewer calories (347 kcal vs 420 kcal).
- Vermicelles à base de Haricot Mungo has 98% less fat (0.5 g vs 20 g).
- Vermicelles à base de Haricot Mungo has 99% less saturated fat (0.1 g vs 12 g).
- Vermicelles à base de Haricot Mungo has 99% less sugar (0.5 g vs 43 g).
- De Ruijter Specials Intens Puur 52% has 69% more fiber (17.6 g vs 5.5 g).
- De Ruijter Specials Intens Puur 52% has 94% more protein (8.9 g vs 0.5 g).
- Vermicelles à base de Haricot Mungo has the better Nutri-Score.
- Only De Ruijter Specials Intens Puur 52% lists: Milk, Soybeans.
Ingredients
Vermicelles à base de Haricot Mungo
Amidon de haricot mungo 51 %, amidon de pois, eau.
De Ruijter Specials Intens Puur 52%
magere cacaopoeder, suiker, gefractioneerd _melk_vet (harde fractie), emulgator (_soja_lecithine)
FAQ
Which is healthier: Vermicelles à base de Haricot Mungo or De Ruijter Specials Intens Puur 52%?
Overall, Vermicelles à base de Haricot Mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vermicelles à base de Haricot Mungo has fewer calories: 347 kcal versus 420 kcal per 100 g.
Which has less sugar?
Vermicelles à base de Haricot Mungo has less sugar: 0.5 g versus 43 g per 100 g.