Comparison

VERMEIREN speculoos voltarwe vs Pate a tartiner, noir

Overall, VERMEIREN speculoos voltarwe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientVERMEIREN speculoos voltarwePate a tartiner, noir
Nutri-Score e e
NOVA group 4 4
Calories 465 kcal 562 kcal
Fat 17 g 37 g
Saturated fat 8.4 g 11 g
Sugars 33 g 49 g
Salt 0.7 g 0 g
Fiber 4.2 g 5.1 g
Protein 6.7 g 3.7 g
Additives22
AllergensGluten, SoybeansMilk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • VERMEIREN speculoos voltarwe has 17% fewer calories (465 kcal vs 562 kcal).
  • VERMEIREN speculoos voltarwe has 54% less fat (17 g vs 37 g).
  • VERMEIREN speculoos voltarwe has 24% less saturated fat (8.4 g vs 11 g).
  • VERMEIREN speculoos voltarwe has 33% less sugar (33 g vs 49 g).
  • Pate a tartiner, noir has 98% less salt (0 g vs 0.7 g).
  • Pate a tartiner, noir has 18% more fiber (5.1 g vs 4.2 g).
  • VERMEIREN speculoos voltarwe has 45% more protein (6.7 g vs 3.7 g).
  • Only VERMEIREN speculoos voltarwe lists: Gluten.
  • Only Pate a tartiner, noir lists: Milk.

Ingredients

VERMEIREN speculoos voltarwe

Tarwebloem (38%), ruwe rietsuiker, plantaardige oliën en vetten (palm, koolzaad), tarwezemelen, honing (3,3%), sojabloem, inuline, rijsmiddel (natriumwaterstofcarbonaat), tarwevezels, kaneel, nootmuskaat.

Pate a tartiner, noir

sugar, vegetable oils (colza, palm, palm), cocoa powder heavily fattened (16%), emulsifier (soy lecithin), aroma, skimmed milk powder,

FAQ

Which is healthier: VERMEIREN speculoos voltarwe or Pate a tartiner, noir?

Overall, VERMEIREN speculoos voltarwe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

VERMEIREN speculoos voltarwe has fewer calories: 465 kcal versus 562 kcal per 100 g.

Which has less sugar?

VERMEIREN speculoos voltarwe has less sugar: 33 g versus 49 g per 100 g.

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