VERMEIREN speculoos voltarwe vs Fiordifrutta framboise
Overall, Fiordifrutta framboise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
VERMEIREN speculoos voltarwe
Fiordifrutta framboise
Nutrition per 100 g
| Nutrient | VERMEIREN speculoos voltarwe | Fiordifrutta framboise |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 160 kcal |
| Fat | 17 g | 0 g |
| Saturated fat | 8.4 g | 0 g |
| Sugars | 33 g | 37 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 4.2 g | 3.1 g |
| Protein | 6.7 g | 0 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiordifrutta framboise has 66% fewer calories (160 kcal vs 465 kcal).
- Fiordifrutta framboise has no fat, while VERMEIREN speculoos voltarwe has 17 g.
- Fiordifrutta framboise has no saturated fat, while VERMEIREN speculoos voltarwe has 8.4 g.
- VERMEIREN speculoos voltarwe has 11% less sugar (33 g vs 37 g).
- Fiordifrutta framboise has 80% less salt (0.1 g vs 0.7 g).
- VERMEIREN speculoos voltarwe has 26% more fiber (4.2 g vs 3.1 g).
- VERMEIREN speculoos voltarwe has 100% more protein (6.7 g vs 0 g).
- Fiordifrutta framboise has the better Nutri-Score.
- Only VERMEIREN speculoos voltarwe lists: Gluten, Soybeans.
Ingredients
VERMEIREN speculoos voltarwe
Tarwebloem (38%), ruwe rietsuiker, plantaardige oliën en vetten (palm, koolzaad), tarwezemelen, honing (3,3%), sojabloem, inuline, rijsmiddel (natriumwaterstofcarbonaat), tarwevezels, kaneel, nootmuskaat.
Fiordifrutta framboise
framboises* 60%, jus de pommes*, gelifiant pectine. *biologique.
FAQ
Which is healthier: VERMEIREN speculoos voltarwe or Fiordifrutta framboise?
Overall, Fiordifrutta framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiordifrutta framboise has fewer calories: 160 kcal versus 465 kcal per 100 g.
Which has less sugar?
VERMEIREN speculoos voltarwe has less sugar: 33 g versus 37 g per 100 g.