Crunchy Dark Roast Peanut Butter vs VERMEIREN speculoos voltarwe
Overall, Crunchy Dark Roast Peanut Butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crunchy Dark Roast Peanut Butter
VERMEIREN speculoos voltarwe
Nutrition per 100 g
| Nutrient | Crunchy Dark Roast Peanut Bu... | VERMEIREN speculoos voltarwe |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 594 kcal | 465 kcal |
| Fat | 49 g | 17 g |
| Saturated fat | 6.5 g | 8.4 g |
| Sugars | 6.4 g | 33 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 7.4 g | 4.2 g |
| Protein | 26 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VERMEIREN speculoos voltarwe has 22% fewer calories (465 kcal vs 594 kcal).
- VERMEIREN speculoos voltarwe has 65% less fat (17 g vs 49 g).
- Crunchy Dark Roast Peanut Butter has 23% less saturated fat (6.5 g vs 8.4 g).
- Crunchy Dark Roast Peanut Butter has 81% less sugar (6.4 g vs 33 g).
- Crunchy Dark Roast Peanut Butter has 43% more fiber (7.4 g vs 4.2 g).
- Crunchy Dark Roast Peanut Butter has 74% more protein (26 g vs 6.7 g).
- Crunchy Dark Roast Peanut Butter has the better Nutri-Score.
- Only VERMEIREN speculoos voltarwe lists: Gluten, Soybeans.
Ingredients
Crunchy Dark Roast Peanut Butter
Argentinian Hi-Oleic Peanuts Donker geroosterde (99.2%), Sea Salt. Contains 20 (15g) servings. ALLERGY ADVICE: For allergens, see ingredients in bold. Not suitable PROTEINS crunchy Per Per vert 100g 15g woorvan 2474 371 594 89 49g 7.3g 6.5g 1.0g 38g 5.6g 3.5g 0.5g for tree nut allergy sufferers. STORAGE: Store in a cool, dry place. Once open, eat within 3 months. See base of jar for best before date. g. FR INGREDIENTS: Cacahuètes argentines à haute teneur oleique (99,2 %), sel marin. Confient +-20 portions de 15 CONSEILS SUR LES ALLERGIES: Pour les allergènes, voir les ingrédients en gras. Ne convient pas aux personnes allergiques aux fruits à coque. STOCKAGE:
VERMEIREN speculoos voltarwe
Tarwebloem (38%), ruwe rietsuiker, plantaardige oliën en vetten (palm, koolzaad), tarwezemelen, honing (3,3%), sojabloem, inuline, rijsmiddel (natriumwaterstofcarbonaat), tarwevezels, kaneel, nootmuskaat.
FAQ
Which is healthier: Crunchy Dark Roast Peanut Butter or VERMEIREN speculoos voltarwe?
Overall, Crunchy Dark Roast Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VERMEIREN speculoos voltarwe has fewer calories: 465 kcal versus 594 kcal per 100 g.
Which has less sugar?
Crunchy Dark Roast Peanut Butter has less sugar: 6.4 g versus 33 g per 100 g.