Crunchy Dark Roast Peanut Butter vs Squeeze fraise
Overall, Crunchy Dark Roast Peanut Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Crunchy Dark Roast Peanut Bu... | Squeeze fraise |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 594 kcal | 166 kcal |
| Fat | 49 g | 0.5 g |
| Saturated fat | 6.5 g | 0 g |
| Sugars | 6.4 g | 38 g |
| Salt | 0.7 g | 0 g |
| Fiber | 7.4 g | 1.5 g |
| Protein | 26 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Squeeze fraise has 72% fewer calories (166 kcal vs 594 kcal).
- Squeeze fraise has 99% less fat (0.5 g vs 49 g).
- Squeeze fraise has no saturated fat, while Crunchy Dark Roast Peanut Butter has 6.5 g.
- Crunchy Dark Roast Peanut Butter has 83% less sugar (6.4 g vs 38 g).
- Squeeze fraise has 97% less salt (0 g vs 0.7 g).
- Crunchy Dark Roast Peanut Butter has 80% more fiber (7.4 g vs 1.5 g).
- Crunchy Dark Roast Peanut Butter has 98% more protein (26 g vs 0.5 g).
- Crunchy Dark Roast Peanut Butter has the better Nutri-Score.
Ingredients
Crunchy Dark Roast Peanut Butter
Argentinian Hi-Oleic Peanuts Donker geroosterde (99.2%), Sea Salt. Contains 20 (15g) servings. ALLERGY ADVICE: For allergens, see ingredients in bold. Not suitable PROTEINS crunchy Per Per vert 100g 15g woorvan 2474 371 594 89 49g 7.3g 6.5g 1.0g 38g 5.6g 3.5g 0.5g for tree nut allergy sufferers. STORAGE: Store in a cool, dry place. Once open, eat within 3 months. See base of jar for best before date. g. FR INGREDIENTS: Cacahuètes argentines à haute teneur oleique (99,2 %), sel marin. Confient +-20 portions de 15 CONSEILS SUR LES ALLERGIES: Pour les allergènes, voir les ingrédients en gras. Ne convient pas aux personnes allergiques aux fruits à coque. STOCKAGE:
Squeeze fraise
50% fraise, sucre, eau, gélifiant (E440), jus concentré d'aronia, E330, E202
FAQ
Which is healthier: Crunchy Dark Roast Peanut Butter or Squeeze fraise?
Overall, Crunchy Dark Roast Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Squeeze fraise has fewer calories: 166 kcal versus 594 kcal per 100 g.
Which has less sugar?
Crunchy Dark Roast Peanut Butter has less sugar: 6.4 g versus 38 g per 100 g.