Squeeze fraise vs LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g
Overall, Squeeze fraise has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Squeeze fraise
LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g
Nutrition per 100 g
| Nutrient | Squeeze fraise | LOTUS BISCOFF Fourré - Crème... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 531 kcal |
| Fat | 0.5 g | 28 g |
| Saturated fat | 0 g | 14 g |
| Sugars | 38 g | 44 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.5 g | 1 g |
| Protein | 0.5 g | 3.6 g |
| Additives | 3 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Squeeze fraise has 69% fewer calories (166 kcal vs 531 kcal).
- Squeeze fraise has 98% less fat (0.5 g vs 28 g).
- Squeeze fraise has no saturated fat, while LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g has 14 g.
- Squeeze fraise has 14% less sugar (38 g vs 44 g).
- Squeeze fraise has 97% less salt (0 g vs 0.6 g).
- Squeeze fraise has 33% more fiber (1.5 g vs 1 g).
- LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g has 86% more protein (3.6 g vs 0.5 g).
- Squeeze fraise has the better Nutri-Score.
- Only LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g lists: Gluten, Soybeans.
Ingredients
Squeeze fraise
50% fraise, sucre, eau, gélifiant (E440), jus concentré d'aronia, E330, E202
LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g
Sucre, farine de BLÉ, huiles végétales (palme*, colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de SOJA, émulsifiant (lécithine de SOJA), sel, cannelle, arôme naturel. Peut contenir du lait. *Huile de palme issue de plantations durables et certifiées
FAQ
Which is healthier: Squeeze fraise or LOTUS BISCOFF Fourré - Crème saveur Vanille - 150g?
Overall, Squeeze fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Squeeze fraise has fewer calories: 166 kcal versus 531 kcal per 100 g.
Which has less sugar?
Squeeze fraise has less sugar: 38 g versus 44 g per 100 g.