Comparison

Squeeze fraise vs Pate a tartiner, noir

Overall, Squeeze fraise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientSqueeze fraisePate a tartiner, noir
Nutri-Score d e
NOVA group 4 4
Calories 166 kcal 562 kcal
Fat 0.5 g 37 g
Saturated fat 0 g 11 g
Sugars 38 g 49 g
Salt 0 g 0 g
Fiber 1.5 g 5.1 g
Protein 0.5 g 3.7 g
Additives32
AllergensNone listedMilk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Squeeze fraise has 70% fewer calories (166 kcal vs 562 kcal).
  • Squeeze fraise has 99% less fat (0.5 g vs 37 g).
  • Squeeze fraise has no saturated fat, while Pate a tartiner, noir has 11 g.
  • Squeeze fraise has 22% less sugar (38 g vs 49 g).
  • Pate a tartiner, noir has 71% more fiber (5.1 g vs 1.5 g).
  • Pate a tartiner, noir has 86% more protein (3.7 g vs 0.5 g).
  • Squeeze fraise has the better Nutri-Score.
  • Only Pate a tartiner, noir lists: Milk, Soybeans.

Ingredients

Squeeze fraise

50% fraise, sucre, eau, gélifiant (E440), jus concentré d'aronia, E330, E202

Pate a tartiner, noir

sugar, vegetable oils (colza, palm, palm), cocoa powder heavily fattened (16%), emulsifier (soy lecithin), aroma, skimmed milk powder,

FAQ

Which is healthier: Squeeze fraise or Pate a tartiner, noir?

Overall, Squeeze fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Squeeze fraise has fewer calories: 166 kcal versus 562 kcal per 100 g.

Which has less sugar?

Squeeze fraise has less sugar: 38 g versus 49 g per 100 g.

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