Squeeze fraise vs CALVÉ pindakaas
Overall, CALVÉ pindakaas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Squeeze fraise | CALVÉ pindakaas |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 166 kcal | 669 kcal |
| Fat | 0.5 g | 59 g |
| Saturated fat | 0 g | 8.2 g |
| Sugars | 38 g | 5.9 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.5 g | 6.8 g |
| Protein | 0.5 g | 21 g |
| Additives | 3 | 0 |
| Allergens | None listed | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Squeeze fraise has 75% fewer calories (166 kcal vs 669 kcal).
- Squeeze fraise has 99% less fat (0.5 g vs 59 g).
- Squeeze fraise has no saturated fat, while CALVÉ pindakaas has 8.2 g.
- CALVÉ pindakaas has 84% less sugar (5.9 g vs 38 g).
- Squeeze fraise has 96% less salt (0 g vs 0.5 g).
- CALVÉ pindakaas has 78% more fiber (6.8 g vs 1.5 g).
- CALVÉ pindakaas has 98% more protein (21 g vs 0.5 g).
- CALVÉ pindakaas has the better Nutri-Score.
- CALVÉ pindakaas is less processed (lower NOVA group).
- Only CALVÉ pindakaas lists: Peanuts, Soybeans.
Ingredients
Squeeze fraise
50% fraise, sucre, eau, gélifiant (E440), jus concentré d'aronia, E330, E202
CALVÉ pindakaas
PINDA 85%, plantaardige olie (raapzaad, soja, volledig geharde palm), zout,
FAQ
Which is healthier: Squeeze fraise or CALVÉ pindakaas?
Overall, CALVÉ pindakaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Squeeze fraise has fewer calories: 166 kcal versus 669 kcal per 100 g.
Which has less sugar?
CALVÉ pindakaas has less sugar: 5.9 g versus 38 g per 100 g.