Véritable Merguez vs Merguez
Overall, Véritable Merguez has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Véritable Merguez | Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 304 kcal |
| Fat | 21.2 g | 26 g |
| Saturated fat | 9.6 g | 14 g |
| Sugars | 1.2 g | 1.9 g |
| Salt | 2.3 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 15.7 g | 15 g |
| Additives | 4 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Véritable Merguez has 15% fewer calories (258 kcal vs 304 kcal).
- Véritable Merguez has 18% less fat (21.2 g vs 26 g).
- Véritable Merguez has 31% less saturated fat (9.6 g vs 14 g).
- Véritable Merguez has 37% less sugar (1.2 g vs 1.9 g).
- Merguez has 18% less salt (1.9 g vs 2.3 g).
Ingredients
Véritable Merguez
Viande de bœuf 85 %, eau, sel, sucre : LACTOSE, épices et plantes aromatiques, acidifiants E331, E262, arômes naturels antioxydants E300, E301, colorant E120, ferments. Enveloppe boyau naturel de mouton.
Merguez
viande bovine* 85% (France) - eau - sel - gras bovin* (France) - épices* - _lactose_* - dextrose* - arômes naturels - antioxydant : acide ascorbique - menus de mouton. * issus de l'agriculture biologique.
FAQ
Which is healthier: Véritable Merguez or Merguez?
Overall, Véritable Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Véritable Merguez has fewer calories: 258 kcal versus 304 kcal per 100 g.
Which has less sugar?
Véritable Merguez has less sugar: 1.2 g versus 1.9 g per 100 g.