Véritable Merguez vs 5 véritables Merguez
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Véritable Merguez | 5 véritables Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 275 kcal |
| Fat | 21.2 g | 23 g |
| Saturated fat | 9.6 g | 9.9 g |
| Sugars | 1.2 g | 0.9 g |
| Salt | 2.3 g | 2 g |
| Fiber | 0 g | — |
| Protein | 15.7 g | 16 g |
| Additives | 4 | 5 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Véritable Merguez lists: Milk.
Ingredients
Véritable Merguez
Viande de bœuf 85 %, eau, sel, sucre : LACTOSE, épices et plantes aromatiques, acidifiants E331, E262, arômes naturels antioxydants E300, E301, colorant E120, ferments. Enveloppe boyau naturel de mouton.
5 véritables Merguez
Viande de bœuf 86%, eau, sel, dextrose, épices et plante aromatique, arômes naturels, acidifiants : lactate de potassium, acétates de sodium ; antioxydants : acide ascorbique, ascorbate de sodium ; colorant : carmins enveloppe : boyau naturel de mouton. Traces éventuelles de moutarde, gluten, pistache.
FAQ
Which is healthier: Véritable Merguez or 5 véritables Merguez?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Véritable Merguez has fewer calories: 258 kcal versus 275 kcal per 100 g.
Which has less sugar?
5 véritables Merguez has less sugar: 0.9 g versus 1.2 g per 100 g.