Merguez de boeuf vs 5 véritables Merguez
Overall, Merguez de boeuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Merguez de boeuf | 5 véritables Merguez |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 275 kcal |
| Fat | 15 g | 23 g |
| Saturated fat | 5.1 g | 9.9 g |
| Sugars | 1.7 g | 0.9 g |
| Salt | 2.1 g | 2 g |
| Protein | 15.6 g | 16 g |
| Additives | 5 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez de boeuf has 25% fewer calories (207 kcal vs 275 kcal).
- Merguez de boeuf has 35% less fat (15 g vs 23 g).
- Merguez de boeuf has 48% less saturated fat (5.1 g vs 9.9 g).
- 5 véritables Merguez has 48% less sugar (0.9 g vs 1.7 g).
- Merguez de boeuf has the better Nutri-Score.
Ingredients
Merguez de boeuf
Maigre et gras de bœuf halal 85% (origine : UE), eau, acidifiants : E326, E262 et E331, sel, épices et plantes aromatiques, dextrose, épice (paprika), extrait de betterave rouge, saccharose, arômes naturels, tomate, antioxydants : E300 et E301.
5 véritables Merguez
Viande de bœuf 86%, eau, sel, dextrose, épices et plante aromatique, arômes naturels, acidifiants : lactate de potassium, acétates de sodium ; antioxydants : acide ascorbique, ascorbate de sodium ; colorant : carmins enveloppe : boyau naturel de mouton. Traces éventuelles de moutarde, gluten, pistache.
FAQ
Which is healthier: Merguez de boeuf or 5 véritables Merguez?
Overall, Merguez de boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez de boeuf has fewer calories: 207 kcal versus 275 kcal per 100 g.
Which has less sugar?
5 véritables Merguez has less sugar: 0.9 g versus 1.7 g per 100 g.