Halal Merguez fortes vs 5 véritables Merguez
Overall, 5 véritables Merguez has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halal Merguez fortes | 5 véritables Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 298 kcal | 275 kcal |
| Fat | 27 g | 23 g |
| Saturated fat | 13 g | 9.9 g |
| Sugars | 1.7 g | 0.9 g |
| Salt | 1.7 g | 2 g |
| Protein | 12 g | 16 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 véritables Merguez has 15% less fat (23 g vs 27 g).
- 5 véritables Merguez has 24% less saturated fat (9.9 g vs 13 g).
- 5 véritables Merguez has 47% less sugar (0.9 g vs 1.7 g).
- Halal Merguez fortes has 15% less salt (1.7 g vs 2 g).
- 5 véritables Merguez has 25% more protein (16 g vs 12 g).
Ingredients
Halal Merguez fortes
Viande bovine (69 %) origine France, eau, gras de bovin, acidifiants : E326, E262, sel, dextrose, épices (dont piment 0,3 %), betterave rouge, plantes aromatiques, arômes, antioxydant : E301, colorant : E160c. Boyau naturel de mouton.
5 véritables Merguez
Viande de bœuf 86%, eau, sel, dextrose, épices et plante aromatique, arômes naturels, acidifiants : lactate de potassium, acétates de sodium ; antioxydants : acide ascorbique, ascorbate de sodium ; colorant : carmins enveloppe : boyau naturel de mouton. Traces éventuelles de moutarde, gluten, pistache.
FAQ
Which is healthier: Halal Merguez fortes or 5 véritables Merguez?
Overall, 5 véritables Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 véritables Merguez has fewer calories: 275 kcal versus 298 kcal per 100 g.
Which has less sugar?
5 véritables Merguez has less sugar: 0.9 g versus 1.7 g per 100 g.