Véritable Merguez vs 6 Merguez
Overall, Véritable Merguez has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Véritable Merguez | 6 Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 295 kcal |
| Fat | 21.2 g | 25 g |
| Saturated fat | 9.6 g | 12 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 2.3 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 15.7 g | 15 g |
| Additives | 4 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Véritable Merguez has 13% fewer calories (258 kcal vs 295 kcal).
- Véritable Merguez has 15% less fat (21.2 g vs 25 g).
- Véritable Merguez has 20% less saturated fat (9.6 g vs 12 g).
- 6 Merguez has 42% less sugar (0.7 g vs 1.2 g).
- 6 Merguez has 26% less salt (1.7 g vs 2.3 g).
- Only Véritable Merguez lists: Milk.
Ingredients
Véritable Merguez
Viande de bœuf 85 %, eau, sel, sucre : LACTOSE, épices et plantes aromatiques, acidifiants E331, E262, arômes naturels antioxydants E300, E301, colorant E120, ferments. Enveloppe boyau naturel de mouton.
6 Merguez
Viande de bœuf 70 % (origine France), eau, viande de mouton 7 % (origine UE), gras de bœuf, sel, sirop de glucose, gras de mouton, épices, arômes naturels, dextrose, colorant : E120. Boyau naturel de mouton.
FAQ
Which is healthier: Véritable Merguez or 6 Merguez?
Overall, Véritable Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Véritable Merguez has fewer calories: 258 kcal versus 295 kcal per 100 g.
Which has less sugar?
6 Merguez has less sugar: 0.7 g versus 1.2 g per 100 g.