Merguez vs 6 Merguez
Overall, 6 Merguez has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Merguez | 6 Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 295 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 15 g | 15 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Merguez has 14% less saturated fat (12 g vs 14 g).
- 6 Merguez has 63% less sugar (0.7 g vs 1.9 g).
- Only Merguez lists: Milk.
Ingredients
Merguez
viande bovine* 85% (France) - eau - sel - gras bovin* (France) - épices* - _lactose_* - dextrose* - arômes naturels - antioxydant : acide ascorbique - menus de mouton. * issus de l'agriculture biologique.
6 Merguez
Viande de bœuf 70 % (origine France), eau, viande de mouton 7 % (origine UE), gras de bœuf, sel, sirop de glucose, gras de mouton, épices, arômes naturels, dextrose, colorant : E120. Boyau naturel de mouton.
FAQ
Which is healthier: Merguez or 6 Merguez?
Overall, 6 Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Merguez has fewer calories: 295 kcal versus 304 kcal per 100 g.
Which has less sugar?
6 Merguez has less sugar: 0.7 g versus 1.9 g per 100 g.