Venison Leg/Steaks vs 2 Venison Steaks
Overall, 2 Venison Steaks has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Venison Leg/Steaks
2 Venison Steaks
Nutrition per 100 g
| Nutrient | Venison Leg/Steaks | 2 Venison Steaks |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 116 kcal | 106 kcal |
| Fat | 2 g | 1.2 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.1 g | 0.3 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 22.9 g | 22.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Venison Steaks has 40% less fat (1.2 g vs 2 g).
- 2 Venison Steaks has 84% less salt (0.2 g vs 1.2 g).
Ingredients
Venison Leg/Steaks
Venison, Thyme
2 Venison Steaks
Chevreuil 100%
FAQ
Which is healthier: Venison Leg/Steaks or 2 Venison Steaks?
Overall, 2 Venison Steaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Venison Steaks has fewer calories: 106 kcal versus 116 kcal per 100 g.
Which has less sugar?
Venison Leg/Steaks has less sugar: 0.1 g versus 0.3 g per 100 g.