Smoky venison burger vs 2 Venison Steaks
Overall, 2 Venison Steaks has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Smoky venison burger | 2 Venison Steaks |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 214 kcal | 106 kcal |
| Fat | 12.5 g | 1.2 g |
| Saturated fat | 5.9 g | 0.6 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 1.4 g | — |
| Protein | 19.3 g | 22.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Venison Steaks has 50% fewer calories (106 kcal vs 214 kcal).
- 2 Venison Steaks has 90% less fat (1.2 g vs 12.5 g).
- 2 Venison Steaks has 90% less saturated fat (0.6 g vs 5.9 g).
- 2 Venison Steaks has 76% less salt (0.2 g vs 0.8 g).
- 2 Venison Steaks has 15% more protein (22.7 g vs 19.3 g).
- 2 Venison Steaks has the better Nutri-Score.
Ingredients
Smoky venison burger
VENISON (70%), BEEF FAT (19% Water, Pea Flour, Sea Salt, Cracked Black Pepper, Rice Flour, Onion Powder, Yeast Extract, Smoke Flavouring, Preservative: Sodium Metabisulphite, Antioxidant: Ascorbic Acid
2 Venison Steaks
Chevreuil 100%
FAQ
Which is healthier: Smoky venison burger or 2 Venison Steaks?
Overall, 2 Venison Steaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Venison Steaks has fewer calories: 106 kcal versus 214 kcal per 100 g.
Which has less sugar?
2 Venison Steaks has less sugar: 0.3 g versus 0.5 g per 100 g.