Velouté Potiron vs Soupe Petit Pois Fromage Frais
Overall, Soupe Petit Pois Fromage Frais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Velouté Potiron | Soupe Petit Pois Fromage Fra... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 37 kcal | 47 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 2.3 g | 2.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.2 g | 1.6 g |
| Protein | 0.5 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Potiron has 21% fewer calories (37 kcal vs 47 kcal).
- Soupe Petit Pois Fromage Frais has 20% less fat (1.2 g vs 1.5 g).
- Soupe Petit Pois Fromage Frais has 36% less saturated fat (0.7 g vs 1.1 g).
- Soupe Petit Pois Fromage Frais has 88% more fiber (1.6 g vs 0.2 g).
- Soupe Petit Pois Fromage Frais has 80% more protein (2.5 g vs 0.5 g).
- Soupe Petit Pois Fromage Frais has the better Nutri-Score.
- Soupe Petit Pois Fromage Frais is less processed (lower NOVA group).
- Only Velouté Potiron lists: Gluten.
Ingredients
Velouté Potiron
Eau, _lait_ écrémé reconstitué, _crème_ 7%, cèpes 2,5% et bolets 2,5%, amidon transformé de maïs, sel, arômes (contient du _gluten_), arôme de fumée, e621
Soupe Petit Pois Fromage Frais
Légumes 57,4% (petits pois 29%, pommes de terre, oignons), eau, _fromage_ frais 6,5%, _crème_ fraîche, cerfeuil, sel marin, coriandre.
FAQ
Which is healthier: Velouté Potiron or Soupe Petit Pois Fromage Frais?
Overall, Soupe Petit Pois Fromage Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Potiron has fewer calories: 37 kcal versus 47 kcal per 100 g.
Which has less sugar?
Soupe Petit Pois Fromage Frais has less sugar: 2.1 g versus 2.3 g per 100 g.