Velouté Potiron vs Fondue de Poireaux aux St Jacques
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Velouté Potiron | Fondue de Poireaux aux St Ja... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 57 kcal |
| Fat | 1.5 g | 3.1 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 2.3 g | 0.9 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.2 g | 0.9 g |
| Protein | 0.5 g | 1.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Fish, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Potiron has 35% fewer calories (37 kcal vs 57 kcal).
- Velouté Potiron has 52% less fat (1.5 g vs 3.1 g).
- Velouté Potiron has 27% less saturated fat (1.1 g vs 1.5 g).
- Fondue de Poireaux aux St Jacques has 61% less sugar (0.9 g vs 2.3 g).
- Fondue de Poireaux aux St Jacques has 79% more fiber (0.9 g vs 0.2 g).
- Fondue de Poireaux aux St Jacques has 72% more protein (1.8 g vs 0.5 g).
- Only Velouté Potiron lists: Gluten.
- Only Fondue de Poireaux aux St Jacques lists: Fish, Molluscs.
Ingredients
Velouté Potiron
Eau, _lait_ écrémé reconstitué, _crème_ 7%, cèpes 2,5% et bolets 2,5%, amidon transformé de maïs, sel, arômes (contient du _gluten_), arôme de fumée, e621
Fondue de Poireaux aux St Jacques
Eau, légumes 43 (poireau 16%, pomme de terre, carotte), _crème_ 5,3%, _noix de St Jacques_ 2,1% (Zygochlamys patagonica et/ou Chlamys opercularis), vin blanc, amidon transformé de maïs, huile de tournesol oléique, sel, _beurre_ de cuisine, arômes (contient : _poisson_), exhausteur de goût : E621, _lactose_ et protéines de _lait_.
FAQ
Which is healthier: Velouté Potiron or Fondue de Poireaux aux St Jacques?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Potiron has fewer calories: 37 kcal versus 57 kcal per 100 g.
Which has less sugar?
Fondue de Poireaux aux St Jacques has less sugar: 0.9 g versus 2.3 g per 100 g.