Fondue de Poireaux aux St Jacques vs Potage de jardinière de légumes
Overall, Potage de jardinière de légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fondue de Poireaux aux St Jacques
Potage de jardinière de légumes
Nutrition per 100 ml
| Nutrient | Fondue de Poireaux aux St Ja... | Potage de jardinière de légu... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 16 kcal |
| Fat | 3.1 g | 0 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.9 g | 0.6 g |
| Protein | 1.8 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Fish, Milk, Molluscs | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage de jardinière de légumes has 72% fewer calories (16 kcal vs 57 kcal).
- Potage de jardinière de légumes has no fat, while Fondue de Poireaux aux St Jacques has 3.1 g.
- Potage de jardinière de légumes has no saturated fat, while Fondue de Poireaux aux St Jacques has 1.5 g.
- Fondue de Poireaux aux St Jacques has 33% more fiber (0.9 g vs 0.6 g).
- Fondue de Poireaux aux St Jacques has 72% more protein (1.8 g vs 0.5 g).
- Only Fondue de Poireaux aux St Jacques lists: Fish, Milk, Molluscs.
- Only Potage de jardinière de légumes lists: Celery, Soybeans.
Ingredients
Fondue de Poireaux aux St Jacques
Eau, légumes 43 (poireau 16%, pomme de terre, carotte), _crème_ 5,3%, _noix de St Jacques_ 2,1% (Zygochlamys patagonica et/ou Chlamys opercularis), vin blanc, amidon transformé de maïs, huile de tournesol oléique, sel, _beurre_ de cuisine, arômes (contient : _poisson_), exhausteur de goût : E621, _lactose_ et protéines de _lait_.
Potage de jardinière de légumes
Légumes déshydratés 49.1% (carottes, _céleri_, oignons, chou frisé, tomates, pois verts, pommes de terre, poireau, chou-fleur), fécule de pommes de terre, sel de cuisine iodé, sucre de raisin, maltodextrine, condiment (_soja_), extrait de levure, arômes naturels, huile de colza, acidifiant: acide citrique, épices.
FAQ
Which is healthier: Fondue de Poireaux aux St Jacques or Potage de jardinière de légumes?
Overall, Potage de jardinière de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage de jardinière de légumes has fewer calories: 16 kcal versus 57 kcal per 100 g.
Which has less sugar?
Fondue de Poireaux aux St Jacques has less sugar: 0.9 g versus 1 g per 100 g.