Velouté Potiron vs Potage de jardinière de légumes
Overall, Potage de jardinière de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Velouté Potiron
Potage de jardinière de légumes
Nutrition per 100 ml
| Nutrient | Velouté Potiron | Potage de jardinière de légu... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 16 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 2.3 g | 1 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.2 g | 0.6 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage de jardinière de légumes has 57% fewer calories (16 kcal vs 37 kcal).
- Potage de jardinière de légumes has no fat, while Velouté Potiron has 1.5 g.
- Potage de jardinière de légumes has no saturated fat, while Velouté Potiron has 1.1 g.
- Potage de jardinière de légumes has 57% less sugar (1 g vs 2.3 g).
- Velouté Potiron has 37% less salt (0.6 g vs 0.9 g).
- Potage de jardinière de légumes has 68% more fiber (0.6 g vs 0.2 g).
- Only Velouté Potiron lists: Gluten, Milk.
- Only Potage de jardinière de légumes lists: Celery, Soybeans.
Ingredients
Velouté Potiron
Eau, _lait_ écrémé reconstitué, _crème_ 7%, cèpes 2,5% et bolets 2,5%, amidon transformé de maïs, sel, arômes (contient du _gluten_), arôme de fumée, e621
Potage de jardinière de légumes
Légumes déshydratés 49.1% (carottes, _céleri_, oignons, chou frisé, tomates, pois verts, pommes de terre, poireau, chou-fleur), fécule de pommes de terre, sel de cuisine iodé, sucre de raisin, maltodextrine, condiment (_soja_), extrait de levure, arômes naturels, huile de colza, acidifiant: acide citrique, épices.
FAQ
Which is healthier: Velouté Potiron or Potage de jardinière de légumes?
Overall, Potage de jardinière de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage de jardinière de légumes has fewer calories: 16 kcal versus 37 kcal per 100 g.
Which has less sugar?
Potage de jardinière de légumes has less sugar: 1 g versus 2.3 g per 100 g.