Pot au feu de légumes vs Soupe Petit Pois Fromage Frais
Overall, Soupe Petit Pois Fromage Frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 ml
| Nutrient | Pot au feu de légumes | Soupe Petit Pois Fromage Fra... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 26 kcal | 47 kcal |
| Fat | 0.7 g | 1.2 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 0.9 g | 2.1 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 0.9 g | 1.6 g |
| Protein | 1.4 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | Celery, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pot au feu de légumes has 45% fewer calories (26 kcal vs 47 kcal).
- Pot au feu de légumes has 42% less fat (0.7 g vs 1.2 g).
- Pot au feu de légumes has 86% less saturated fat (0.1 g vs 0.7 g).
- Pot au feu de légumes has 57% less sugar (0.9 g vs 2.1 g).
- Soupe Petit Pois Fromage Frais has 38% less salt (0.5 g vs 0.8 g).
- Soupe Petit Pois Fromage Frais has 44% more fiber (1.6 g vs 0.9 g).
- Soupe Petit Pois Fromage Frais has 44% more protein (2.5 g vs 1.4 g).
- Soupe Petit Pois Fromage Frais has the better Nutri-Score.
- Soupe Petit Pois Fromage Frais is less processed (lower NOVA group).
- Only Pot au feu de légumes lists: Celery.
Ingredients
Pot au feu de légumes
Eau, légumes 27% (carotte, navet, poireau, pomme de terre, chou vert, céleri, oignon), viande de boeuf cuite 2.2%, amidon transformé de pomme de terre, sel, arômes (contient: lait, céleri), huile de colza, girofle en poudre, exhausteur de goût : glutamate de sodium, extraits naturels de thym, de laurier et de poivre.
Soupe Petit Pois Fromage Frais
Légumes 57,4% (petits pois 29%, pommes de terre, oignons), eau, _fromage_ frais 6,5%, _crème_ fraîche, cerfeuil, sel marin, coriandre.
FAQ
Which is healthier: Pot au feu de légumes or Soupe Petit Pois Fromage Frais?
Overall, Soupe Petit Pois Fromage Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pot au feu de légumes has fewer calories: 26 kcal versus 47 kcal per 100 g.
Which has less sugar?
Pot au feu de légumes has less sugar: 0.9 g versus 2.1 g per 100 g.