Velouté Poireaux et Pommes de terre vs Creamy Veg Soup
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Velouté Poireaux et Pommes de terre
Creamy Veg Soup
Nutrition per 100 g
| Nutrient | Velouté Poireaux et Pommes d... | Creamy Veg Soup |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 48 kcal |
| Fat | 0.5 g | 1.6 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 1 g | 2.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0.8 g | 1.5 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Poireaux et Pommes de terre has 40% fewer calories (29 kcal vs 48 kcal).
- Velouté Poireaux et Pommes de terre has 69% less fat (0.5 g vs 1.6 g).
- Velouté Poireaux et Pommes de terre has 89% less saturated fat (0.1 g vs 0.9 g).
- Velouté Poireaux et Pommes de terre has 58% less sugar (1 g vs 2.4 g).
- Creamy Veg Soup has no salt, while Velouté Poireaux et Pommes de terre has 0.5 g.
- Creamy Veg Soup has 47% more fiber (1.5 g vs 0.8 g).
- Creamy Veg Soup has 33% more protein (0.9 g vs 0.6 g).
- Creamy Veg Soup has the better Nutri-Score.
- Only Creamy Veg Soup lists: Celery, Gluten, Milk.
Ingredients
Velouté Poireaux et Pommes de terre
Eau, pomme de terres* 16%, poireaux* 15%, oignon* 11%, haricots verts*, huile de colza*, sel. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, céleri, lait, œuf, soja, moutarde, poisson, crustacés, mollusques et fruits à coque.
Creamy Veg Soup
Vegetables (55%) [Potato, Swede, Parsnip, Carrot, Leek, Celery, Onion], Water, Pearl Barley, Single Cream (Milk), Butter (Milk), Vegetable 20 Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Extract], Cornflour, Salt, Parsley, Thyme, Black Pepper.
FAQ
Which is healthier: Velouté Poireaux et Pommes de terre or Creamy Veg Soup?
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Poireaux et Pommes de terre has fewer calories: 29 kcal versus 48 kcal per 100 g.
Which has less sugar?
Velouté Poireaux et Pommes de terre has less sugar: 1 g versus 2.4 g per 100 g.