Velouté Poireaux et Pommes de terre vs Cream of Chicken Soup
Overall, Velouté Poireaux et Pommes de terre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Velouté Poireaux et Pommes de terre
Cream of Chicken Soup
Nutrition per 100 g
| Nutrient | Velouté Poireaux et Pommes d... | Cream of Chicken Soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 52 kcal |
| Fat | 0.5 g | 3 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1 g | 1 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 0.6 g | 1.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Chicken, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Poireaux et Pommes de terre has 44% fewer calories (29 kcal vs 52 kcal).
- Velouté Poireaux et Pommes de terre has 83% less fat (0.5 g vs 3 g).
- Velouté Poireaux et Pommes de terre has 75% less saturated fat (0.1 g vs 0.4 g).
- Velouté Poireaux et Pommes de terre has 38% more fiber (0.8 g vs 0.5 g).
- Cream of Chicken Soup has 60% more protein (1.5 g vs 0.6 g).
- Velouté Poireaux et Pommes de terre is less processed (lower NOVA group).
- Only Cream of Chicken Soup lists: Chicken, Gluten, Milk.
Ingredients
Velouté Poireaux et Pommes de terre
Eau, pomme de terres* 16%, poireaux* 15%, oignon* 11%, haricots verts*, huile de colza*, sel. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, céleri, lait, œuf, soja, moutarde, poisson, crustacés, mollusques et fruits à coque.
Cream of Chicken Soup
water, chicken (3%), modified cornflour, rapeseed oil, cream (milk), dried skimmed milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), flavourings, milk proteins, cornflour, salt, yeast extracts, stabilisers: polyphosphates, sodium phosphates; colour: carotenes.
FAQ
Which is healthier: Velouté Poireaux et Pommes de terre or Cream of Chicken Soup?
Overall, Velouté Poireaux et Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Poireaux et Pommes de terre has fewer calories: 29 kcal versus 52 kcal per 100 g.
Which has less sugar?
Velouté Poireaux et Pommes de terre has less sugar: 1 g versus 1 g per 100 g.