Creamy Veg Soup vs Crema casera de pollo con verduras
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Creamy Veg Soup
Crema casera de pollo con verduras
Nutrition per 100 g
| Nutrient | Creamy Veg Soup | Crema casera de pollo con ve... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 48 kcal | 51 kcal |
| Fat | 1.6 g | 2.7 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 0 g | 0.7 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 0.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Veg Soup has 41% less fat (1.6 g vs 2.7 g).
- Crema casera de pollo con verduras has 50% less sugar (1.2 g vs 2.4 g).
- Creamy Veg Soup has no salt, while Crema casera de pollo con verduras has 0.7 g.
- Creamy Veg Soup has 67% more fiber (1.5 g vs 0.5 g).
- Crema casera de pollo con verduras has 47% more protein (1.7 g vs 0.9 g).
- Creamy Veg Soup is less processed (lower NOVA group).
- Only Creamy Veg Soup lists: Gluten.
- Only Crema casera de pollo con verduras lists: Eggs.
Ingredients
Creamy Veg Soup
Vegetables (55%) [Potato, Swede, Parsnip, Carrot, Leek, Celery, Onion], Water, Pearl Barley, Single Cream (Milk), Butter (Milk), Vegetable 20 Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Extract], Cornflour, Salt, Parsley, Thyme, Black Pepper.
Crema casera de pollo con verduras
Agua, hortalizas 23% (zanahoria 39%, cebolla 35%, puerro 26%), carne de pollo 5%, almidón de maíz, patata, caldo de pollo 2% (agua, pollo fresco 14%, _apio_, patata, cebolla, zanahoria, puerro, grasa de cerdo, aroma natural (_huevo_), aroma natural de zanahoria (_apio_), sal, especias), aceite de oliva virgen extra 1.5%, _queso_ emmental 1.3%, sal, especias.
FAQ
Which is healthier: Creamy Veg Soup or Crema casera de pollo con verduras?
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Veg Soup has fewer calories: 48 kcal versus 51 kcal per 100 g.
Which has less sugar?
Crema casera de pollo con verduras has less sugar: 1.2 g versus 2.4 g per 100 g.