Creamy Veg Soup vs Crema de pollo
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creamy Veg Soup | Crema de pollo |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 48 kcal | 47 kcal |
| Fat | 1.6 g | 2.6 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 2.4 g | 0.2 g |
| Salt | 0 g | 1 g |
| Fiber | 1.5 g | 1.6 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Veg Soup has 38% less fat (1.6 g vs 2.6 g).
- Crema de pollo has 92% less sugar (0.2 g vs 2.4 g).
- Creamy Veg Soup has no salt, while Crema de pollo has 1 g.
- Creamy Veg Soup has the better Nutri-Score.
- Creamy Veg Soup is less processed (lower NOVA group).
- Only Creamy Veg Soup lists: Celery, Gluten, Milk.
Ingredients
Creamy Veg Soup
Vegetables (55%) [Potato, Swede, Parsnip, Carrot, Leek, Celery, Onion], Water, Pearl Barley, Single Cream (Milk), Butter (Milk), Vegetable 20 Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Extract], Cornflour, Salt, Parsley, Thyme, Black Pepper.
Crema de pollo
Agua, hortalizas 36% (cebolla, zanahoria, patata, puerro), pollo 5,5%, aceite de oliva 2%, especia, almidón, sal, aromas naturales. ADVERTENCIA No calentar el envase en el microondas. PREPARACIÓ 555 100 ml 250 ml Valor 191 kJ 478 kJ Energético 45 kcal 114 kcal Grasas 1,6g 4,0 g 1. 2. de las cuales: - Saturadas 0,3g 0,8 g Hidratos de Carbono 6,1 g 15,3g de los cuales: - Azúcares 1,2 g 3,0 g Fueg Fibra alimentaria 0,5 g 1,3g 3. Proteínas 1,4 g 3,5g Sal 0,7 g 1,8g *** Contiene 2 raciones de aprox. 250ml. Peso Neto: 500 ml CONSERVACIÓN Conservar en lunar frocom Sin que llegue a SS
FAQ
Which is healthier: Creamy Veg Soup or Crema de pollo?
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de pollo has fewer calories: 47 kcal versus 48 kcal per 100 g.
Which has less sugar?
Crema de pollo has less sugar: 0.2 g versus 2.4 g per 100 g.