Cream of Chicken Soup vs Crema de pollo
Overall, Cream of Chicken Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cream of Chicken Soup | Crema de pollo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 47 kcal |
| Fat | 3 g | 2.6 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 1.5 g | 1 g |
| Additives | 3 | 0 |
| Allergens | Chicken, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de pollo has 13% less fat (2.6 g vs 3 g).
- Cream of Chicken Soup has 60% less saturated fat (0.4 g vs 1 g).
- Crema de pollo has 80% less sugar (0.2 g vs 1 g).
- Cream of Chicken Soup has 39% less salt (0.6 g vs 1 g).
- Crema de pollo has 69% more fiber (1.6 g vs 0.5 g).
- Cream of Chicken Soup has 33% more protein (1.5 g vs 1 g).
- Cream of Chicken Soup has the better Nutri-Score.
- Only Cream of Chicken Soup lists: Chicken, Gluten, Milk.
Ingredients
Cream of Chicken Soup
water, chicken (3%), modified cornflour, rapeseed oil, cream (milk), dried skimmed milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), flavourings, milk proteins, cornflour, salt, yeast extracts, stabilisers: polyphosphates, sodium phosphates; colour: carotenes.
Crema de pollo
Agua, hortalizas 36% (cebolla, zanahoria, patata, puerro), pollo 5,5%, aceite de oliva 2%, especia, almidón, sal, aromas naturales. ADVERTENCIA No calentar el envase en el microondas. PREPARACIÓ 555 100 ml 250 ml Valor 191 kJ 478 kJ Energético 45 kcal 114 kcal Grasas 1,6g 4,0 g 1. 2. de las cuales: - Saturadas 0,3g 0,8 g Hidratos de Carbono 6,1 g 15,3g de los cuales: - Azúcares 1,2 g 3,0 g Fueg Fibra alimentaria 0,5 g 1,3g 3. Proteínas 1,4 g 3,5g Sal 0,7 g 1,8g *** Contiene 2 raciones de aprox. 250ml. Peso Neto: 500 ml CONSERVACIÓN Conservar en lunar frocom Sin que llegue a SS
FAQ
Which is healthier: Cream of Chicken Soup or Crema de pollo?
Overall, Cream of Chicken Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de pollo has fewer calories: 47 kcal versus 52 kcal per 100 g.
Which has less sugar?
Crema de pollo has less sugar: 0.2 g versus 1 g per 100 g.