Potage gourmand Regal Soupe 8 legumes a la creme vs Creamy Veg Soup
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Potage gourmand Regal Soupe 8 legumes a la creme
Creamy Veg Soup
Nutrition per 100 g
| Nutrient | Potage gourmand Regal Soupe... | Creamy Veg Soup |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 48 kcal |
| Fat | 4.3 g | 1.6 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 2.3 g | 2.4 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0.6 g | 1.5 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | Celery, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Veg Soup has 26% fewer calories (48 kcal vs 65 kcal).
- Creamy Veg Soup has 63% less fat (1.6 g vs 4.3 g).
- Creamy Veg Soup has 40% less saturated fat (0.9 g vs 1.5 g).
- Creamy Veg Soup has no salt, while Potage gourmand Regal Soupe 8 legumes a la creme has 0.7 g.
- Creamy Veg Soup has 60% more fiber (1.5 g vs 0.6 g).
- Creamy Veg Soup has 33% more protein (0.9 g vs 0.6 g).
- Creamy Veg Soup has the better Nutri-Score.
- Creamy Veg Soup is less processed (lower NOVA group).
- Only Creamy Veg Soup lists: Gluten.
Ingredients
Potage gourmand Regal Soupe 8 legumes a la creme
Eau , légumes 42 % (jus de tomates reconstitué 11 %, carotte 11 %, pomme de terre 10 %, oignon 4 %, potiron 4 %, poireau 1 %, petit pois 0,5 %, céleri-rave 0,5 %) , crème fraîche 3 % , huile de colza , amidon modifié de maïs , sucre , lait écrémé reconstitué , beurre , sel , extrait de levure , graisse de poule , ail, Traces de gluten, crustacés, fruits à coque, mollusques, moutarde, œufs, poissons et soja,
Creamy Veg Soup
Vegetables (55%) [Potato, Swede, Parsnip, Carrot, Leek, Celery, Onion], Water, Pearl Barley, Single Cream (Milk), Butter (Milk), Vegetable 20 Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Extract], Cornflour, Salt, Parsley, Thyme, Black Pepper.
FAQ
Which is healthier: Potage gourmand Regal Soupe 8 legumes a la creme or Creamy Veg Soup?
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Veg Soup has fewer calories: 48 kcal versus 65 kcal per 100 g.
Which has less sugar?
Potage gourmand Regal Soupe 8 legumes a la creme has less sugar: 2.3 g versus 2.4 g per 100 g.