Creamy Veg Soup vs Crema porcini
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creamy Veg Soup | Crema porcini |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 48 kcal | 44 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 2.4 g | 0.7 g |
| Salt | 0 g | 0.7 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Veg Soup has 20% less fat (1.6 g vs 2 g).
- Crema porcini has 71% less sugar (0.7 g vs 2.4 g).
- Creamy Veg Soup has no salt, while Crema porcini has 0.7 g.
- Creamy Veg Soup has 67% more fiber (1.5 g vs 0.5 g).
- Creamy Veg Soup has the better Nutri-Score.
- Creamy Veg Soup is less processed (lower NOVA group).
- Only Crema porcini lists: Eggs, Mustard, Sesame seeds.
Ingredients
Creamy Veg Soup
Vegetables (55%) [Potato, Swede, Parsnip, Carrot, Leek, Celery, Onion], Water, Pearl Barley, Single Cream (Milk), Butter (Milk), Vegetable 20 Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Extract], Cornflour, Salt, Parsley, Thyme, Black Pepper.
Crema porcini
Farina di FRUMENTO, amido di mais, PANNA, farina di mais, funghi porcini (Boletus edulis) 4,5%, sale iodato, estratto per brodo, olio di mais, cipolla tostata, zucchero, funghi prataioli coltivati (Agaricus bisporus) 1.3%, estratto di lievito, sale, aglio, aromi, funghi pinarelli (Boletus luteus) 0,4%, prezzemolo 0,4%. Senza conservanti. Può contenere segale, orzo, avena, uova, soia, semi di sesamo, sedano e senape.
FAQ
Which is healthier: Creamy Veg Soup or Crema porcini?
Overall, Creamy Veg Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema porcini has fewer calories: 44 kcal versus 48 kcal per 100 g.
Which has less sugar?
Crema porcini has less sugar: 0.7 g versus 2.4 g per 100 g.