Velouté de moules vs Soupe crémeuse de moules
Overall, Velouté de moules has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Velouté de moules
Soupe crémeuse de moules
Nutrition per 100 g
| Nutrient | Velouté de moules | Soupe crémeuse de moules |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 62 kcal | 83 kcal |
| Fat | 4.3 g | 5.3 g |
| Saturated fat | 1.3 g | 3.3 g |
| Sugars | 0.7 g | 1.4 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.3 g | — |
| Protein | 2.5 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de moules has 26% fewer calories (62 kcal vs 83 kcal).
- Velouté de moules has 19% less fat (4.3 g vs 5.3 g).
- Velouté de moules has 61% less saturated fat (1.3 g vs 3.3 g).
- Velouté de moules has 50% less sugar (0.7 g vs 1.4 g).
- Soupe crémeuse de moules has 50% more protein (5 g vs 2.5 g).
- Only Velouté de moules lists: Milk, Molluscs.
Ingredients
Velouté de moules
Eau, jus de moules (19%) (Origine Bretagne), moules (16%) (Origine Bretagne), crème (lait), oignons rouges, huile de colza, concentré de tomate, vin blanc, carottes, amidon de maïs, fécule de pomme de terre, ail, sel, curcuma.
Soupe crémeuse de moules
Not available.
FAQ
Which is healthier: Velouté de moules or Soupe crémeuse de moules?
Overall, Velouté de moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de moules has fewer calories: 62 kcal versus 83 kcal per 100 g.
Which has less sugar?
Velouté de moules has less sugar: 0.7 g versus 1.4 g per 100 g.