Soupe crémeuse de moules vs Soupe de moules
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soupe crémeuse de moules | Soupe de moules |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 83 kcal | 66 kcal |
| Fat | 5.3 g | 4.8 g |
| Saturated fat | 3.3 g | 4.8 g |
| Sugars | 1.4 g | 1.1 g |
| Salt | 0.5 g | 0.5 g |
| Protein | 5 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de moules has 21% fewer calories (66 kcal vs 83 kcal).
- Soupe crémeuse de moules has 31% less saturated fat (3.3 g vs 4.8 g).
Ingredients
Soupe crémeuse de moules
Not available.
Soupe de moules
Not available.
FAQ
Which is healthier: Soupe crémeuse de moules or Soupe de moules?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de moules has fewer calories: 66 kcal versus 83 kcal per 100 g.
Which has less sugar?
Soupe de moules has less sugar: 1.1 g versus 1.4 g per 100 g.