Comparison
Soupe cremeuse de moules vs Soupe de moules
Overall, Soupe de moules has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe cremeuse de moules | Soupe de moules |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 76 kcal | 66 kcal |
| Fat | 5.2 g | 4.8 g |
| Saturated fat | 3.2 g | 4.8 g |
| Sugars | 1 g | 1.1 g |
| Salt | 0.8 g | 0.5 g |
| Protein | 3.8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de moules has 13% fewer calories (66 kcal vs 76 kcal).
- Soupe cremeuse de moules has 33% less saturated fat (3.2 g vs 4.8 g).
- Soupe de moules has 22% more protein (4.9 g vs 3.8 g).
Ingredients
Soupe cremeuse de moules
Not available.
Soupe de moules
Not available.
FAQ
Which is healthier: Soupe cremeuse de moules or Soupe de moules?
Overall, Soupe de moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de moules has fewer calories: 66 kcal versus 76 kcal per 100 g.
Which has less sugar?
Soupe cremeuse de moules has less sugar: 1 g versus 1.1 g per 100 g.
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