Soupe cremeuse de moules vs Soupe de moules au corail d'oursin
Overall, Soupe de moules au corail d'oursin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Soupe cremeuse de moules
Soupe de moules au corail d'oursin
Nutrition per 100 g
| Nutrient | Soupe cremeuse de moules | Soupe de moules au corail d'... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 76 kcal | 50 kcal |
| Fat | 5.2 g | 2 g |
| Saturated fat | 3.2 g | 0.5 g |
| Sugars | 1 g | 0.6 g |
| Salt | 0.8 g | 1.2 g |
| Protein | 3.8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de moules au corail d'oursin has 34% fewer calories (50 kcal vs 76 kcal).
- Soupe de moules au corail d'oursin has 62% less fat (2 g vs 5.2 g).
- Soupe de moules au corail d'oursin has 84% less saturated fat (0.5 g vs 3.2 g).
- Soupe de moules au corail d'oursin has 40% less sugar (0.6 g vs 1 g).
- Soupe cremeuse de moules has 33% less salt (0.8 g vs 1.2 g).
- Soupe de moules au corail d'oursin has 22% more protein (4.9 g vs 3.8 g).
Ingredients
Soupe cremeuse de moules
Not available.
Soupe de moules au corail d'oursin
Not available.
FAQ
Which is healthier: Soupe cremeuse de moules or Soupe de moules au corail d'oursin?
Overall, Soupe de moules au corail d'oursin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de moules au corail d'oursin has fewer calories: 50 kcal versus 76 kcal per 100 g.
Which has less sugar?
Soupe de moules au corail d'oursin has less sugar: 0.6 g versus 1 g per 100 g.