Comparison

Soupe de moules vs Soupe de moules au corail d'oursin

Overall, Soupe de moules au corail d'oursin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientSoupe de moulesSoupe de moules au corail d'...
Nutri-Score c c
NOVA group — —
Calories 121 kcal 50 kcal
Fat 7.6 g 2 g
Saturated fat 4.8 g 0.5 g
Sugars 1.1 g 0.6 g
Salt 0.5 g 1.2 g
Protein 4.9 g 4.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soupe de moules au corail d'oursin has 59% fewer calories (50 kcal vs 121 kcal).
  • Soupe de moules au corail d'oursin has 74% less fat (2 g vs 7.6 g).
  • Soupe de moules au corail d'oursin has 90% less saturated fat (0.5 g vs 4.8 g).
  • Soupe de moules au corail d'oursin has 45% less sugar (0.6 g vs 1.1 g).
  • Soupe de moules has 55% less salt (0.5 g vs 1.2 g).

Ingredients

Soupe de moules

Not available.

Soupe de moules au corail d'oursin

Not available.

FAQ

Which is healthier: Soupe de moules or Soupe de moules au corail d'oursin?

Overall, Soupe de moules au corail d'oursin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe de moules au corail d'oursin has fewer calories: 50 kcal versus 121 kcal per 100 g.

Which has less sugar?

Soupe de moules au corail d'oursin has less sugar: 0.6 g versus 1.1 g per 100 g.

More comparisons