Comparison

Soupe de moules vs Soupe de moules

Overall, Soupe de moules has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientSoupe de moulesSoupe de moules
Nutri-Score c c
NOVA group — —
Calories 121 kcal 50 kcal
Fat 7.6 g 2 g
Saturated fat 4.8 g 0.5 g
Sugars 1.1 g 0.6 g
Salt 0.5 g 1.2 g
Protein 4.9 g 4.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soupe de moules has 59% fewer calories (50 kcal vs 121 kcal).
  • Soupe de moules has 74% less fat (2 g vs 7.6 g).
  • Soupe de moules has 90% less saturated fat (0.5 g vs 4.8 g).
  • Soupe de moules has 45% less sugar (0.6 g vs 1.1 g).
  • Soupe de moules has 55% less salt (0.5 g vs 1.2 g).

Ingredients

Soupe de moules

Not available.

Soupe de moules

Not available.

FAQ

Which is healthier: Soupe de moules or Soupe de moules?

Overall, Soupe de moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe de moules has fewer calories: 50 kcal versus 121 kcal per 100 g.

Which has less sugar?

Soupe de moules has less sugar: 0.6 g versus 1.1 g per 100 g.

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