Soupe de moules vs Soupe crémeuse de moules
Overall, Soupe crémeuse de moules has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe de moules | Soupe crémeuse de moules |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 121 kcal | 83 kcal |
| Fat | 7.6 g | 5.3 g |
| Saturated fat | 4.8 g | 3.3 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0.5 g | 0.5 g |
| Protein | 4.9 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe crémeuse de moules has 31% fewer calories (83 kcal vs 121 kcal).
- Soupe crémeuse de moules has 30% less fat (5.3 g vs 7.6 g).
- Soupe crémeuse de moules has 31% less saturated fat (3.3 g vs 4.8 g).
Ingredients
Soupe de moules
Not available.
Soupe crémeuse de moules
Not available.
FAQ
Which is healthier: Soupe de moules or Soupe crémeuse de moules?
Overall, Soupe crémeuse de moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe crémeuse de moules has fewer calories: 83 kcal versus 121 kcal per 100 g.
Which has less sugar?
Soupe de moules has less sugar: 1.1 g versus 1.4 g per 100 g.