Comparison
Soupe de moules vs Soupe de moules
Overall, Soupe de moules has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe de moules | Soupe de moules |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 50 kcal | 66 kcal |
| Fat | 2 g | 4.8 g |
| Saturated fat | 0.5 g | 4.8 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 1.2 g | 0.5 g |
| Protein | 4.9 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de moules has 24% fewer calories (50 kcal vs 66 kcal).
- Soupe de moules has 58% less fat (2 g vs 4.8 g).
- Soupe de moules has 90% less saturated fat (0.5 g vs 4.8 g).
- Soupe de moules has 45% less sugar (0.6 g vs 1.1 g).
- Soupe de moules has 55% less salt (0.5 g vs 1.2 g).
Ingredients
Soupe de moules
Not available.
Soupe de moules
Not available.
FAQ
Which is healthier: Soupe de moules or Soupe de moules?
Overall, Soupe de moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de moules has fewer calories: 50 kcal versus 66 kcal per 100 g.
Which has less sugar?
Soupe de moules has less sugar: 0.6 g versus 1.1 g per 100 g.
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