Soupe cremeuse de moules vs Soupe de moules aux légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soupe cremeuse de moules | Soupe de moules aux légumes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 76 kcal | 66 kcal |
| Fat | 5.2 g | 4.3 g |
| Saturated fat | 3.2 g | 2.7 g |
| Sugars | 1 g | 1.3 g |
| Salt | 0.8 g | 1.2 g |
| Protein | 3.8 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de moules aux légumes has 13% fewer calories (66 kcal vs 76 kcal).
- Soupe de moules aux légumes has 17% less fat (4.3 g vs 5.2 g).
- Soupe de moules aux légumes has 16% less saturated fat (2.7 g vs 3.2 g).
- Soupe cremeuse de moules has 23% less sugar (1 g vs 1.3 g).
- Soupe cremeuse de moules has 33% less salt (0.8 g vs 1.2 g).
- Soupe cremeuse de moules has 26% more protein (3.8 g vs 2.8 g).
Ingredients
Soupe cremeuse de moules
Not available.
Soupe de moules aux légumes
Not available.
FAQ
Which is healthier: Soupe cremeuse de moules or Soupe de moules aux légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de moules aux légumes has fewer calories: 66 kcal versus 76 kcal per 100 g.
Which has less sugar?
Soupe cremeuse de moules has less sugar: 1 g versus 1.3 g per 100 g.