Velouté carotte coco curry vs Soupe aux légumes verts bio
Overall, Velouté carotte coco curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Velouté carotte coco curry | Soupe aux légumes verts bio |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 33 kcal | 36 kcal |
| Fat | 1.2 g | 2.2 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 3.2 g | 0.6 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté carotte coco curry has 45% less fat (1.2 g vs 2.2 g).
- Velouté carotte coco curry has 43% less saturated fat (0.9 g vs 1.5 g).
- Soupe aux légumes verts bio has 81% less sugar (0.6 g vs 3.2 g).
- Soupe aux légumes verts bio has 38% more protein (0.8 g vs 0.5 g).
- Velouté carotte coco curry has the better Nutri-Score.
Ingredients
Velouté carotte coco curry
Carotte*°, eau, oignon*°, lait de coco*(Sri Lanka), sel°, jus de citron*(Italie), curry* (NON UE). *Issu de l'agriculture biologique °Origine France
Soupe aux légumes verts bio
Not available.
FAQ
Which is healthier: Velouté carotte coco curry or Soupe aux légumes verts bio?
Overall, Velouté carotte coco curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté carotte coco curry has fewer calories: 33 kcal versus 36 kcal per 100 g.
Which has less sugar?
Soupe aux légumes verts bio has less sugar: 0.6 g versus 3.2 g per 100 g.