Soupe Legumes Verts vs Velouté carotte coco curry
Overall, Soupe Legumes Verts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe Legumes Verts | Velouté carotte coco curry |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 21 kcal | 33 kcal |
| Fat | 0.5 g | 1.2 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 0.8 g | 3.2 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | — | 1.4 g |
| Protein | 9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Legumes Verts has 36% fewer calories (21 kcal vs 33 kcal).
- Soupe Legumes Verts has 58% less fat (0.5 g vs 1.2 g).
- Soupe Legumes Verts has no saturated fat, while Velouté carotte coco curry has 0.9 g.
- Soupe Legumes Verts has 75% less sugar (0.8 g vs 3.2 g).
- Soupe Legumes Verts has 94% more protein (9 g vs 0.5 g).
Ingredients
Soupe Legumes Verts
Not available.
Velouté carotte coco curry
Carotte*°, eau, oignon*°, lait de coco*(Sri Lanka), sel°, jus de citron*(Italie), curry* (NON UE). *Issu de l'agriculture biologique °Origine France
FAQ
Which is healthier: Soupe Legumes Verts or Velouté carotte coco curry?
Overall, Soupe Legumes Verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Legumes Verts has fewer calories: 21 kcal versus 33 kcal per 100 g.
Which has less sugar?
Soupe Legumes Verts has less sugar: 0.8 g versus 3.2 g per 100 g.