Soupe de légumes verts vs Velouté carotte coco curry
Overall, Soupe de légumes verts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe de légumes verts | Velouté carotte coco curry |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 25 kcal | 33 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 1.4 g | 3.2 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | — | 1.4 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de légumes verts has 24% fewer calories (25 kcal vs 33 kcal).
- Soupe de légumes verts has 33% less fat (0.8 g vs 1.2 g).
- Soupe de légumes verts has 88% less saturated fat (0.1 g vs 0.9 g).
- Soupe de légumes verts has 56% less sugar (1.4 g vs 3.2 g).
- Soupe de légumes verts has 44% more protein (0.9 g vs 0.5 g).
- Velouté carotte coco curry has the better Nutri-Score.
Ingredients
Soupe de légumes verts
Not available.
Velouté carotte coco curry
Carotte*°, eau, oignon*°, lait de coco*(Sri Lanka), sel°, jus de citron*(Italie), curry* (NON UE). *Issu de l'agriculture biologique °Origine France
FAQ
Which is healthier: Soupe de légumes verts or Velouté carotte coco curry?
Overall, Soupe de légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de légumes verts has fewer calories: 25 kcal versus 33 kcal per 100 g.
Which has less sugar?
Soupe de légumes verts has less sugar: 1.4 g versus 3.2 g per 100 g.