Soupe aux légumes verts bio vs Soupe de légumes verts
Overall, Soupe de légumes verts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Soupe aux légumes verts bio
Soupe de légumes verts
Nutrition per 100 g
| Nutrient | Soupe aux légumes verts bio | Soupe de légumes verts |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 36 kcal | 21 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.1 g | 2 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de légumes verts has 42% fewer calories (21 kcal vs 36 kcal).
- Soupe de légumes verts has 77% less fat (0.5 g vs 2.2 g).
- Soupe de légumes verts has no saturated fat, while Soupe aux légumes verts bio has 1.5 g.
- Soupe de légumes verts has 45% more fiber (2 g vs 1.1 g).
- Soupe de légumes verts has the better Nutri-Score.
Ingredients
Soupe aux légumes verts bio
Not available.
Soupe de légumes verts
Eau, courgette*, poireaux*, pomme de terre*, épinard*, brocoli*, sel de l'île de Ré. * Produits issus de l'agriculture biologique
FAQ
Which is healthier: Soupe aux légumes verts bio or Soupe de légumes verts?
Overall, Soupe de légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de légumes verts has fewer calories: 21 kcal versus 36 kcal per 100 g.
Which has less sugar?
Soupe aux légumes verts bio has less sugar: 0.6 g versus 0.8 g per 100 g.