Veggie Tajine vs Sugo fresco carciofi
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veggie Tajine | Sugo fresco carciofi |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 82 kcal | 130 kcal |
| Fat | 2.6 g | 11 g |
| Saturated fat | 0.4 g | 2.2 g |
| Sugars | 2.6 g | 0.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 4.3 g | — |
| Protein | 5.3 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Tajine has 37% fewer calories (82 kcal vs 130 kcal).
- Veggie Tajine has 76% less fat (2.6 g vs 11 g).
- Veggie Tajine has 82% less saturated fat (0.4 g vs 2.2 g).
- Sugo fresco carciofi has 81% less sugar (0.5 g vs 2.6 g).
- Veggie Tajine has 58% more protein (5.3 g vs 2.2 g).
- Veggie Tajine has the better Nutri-Score.
- Veggie Tajine is less processed (lower NOVA group).
- Only Veggie Tajine lists: Soybeans.
- Only Sugo fresco carciofi lists: Gluten, Milk.
Ingredients
Veggie Tajine
Eau, protéines de soja* texturées réhydratées* 20.3%, carottes 15,3%, courgettes* 9,7%, concentré de tomate 5%, pois chiches* réhydratés 3,5%, fécule de pomme de terre, cubes d'abricot* secs 1,8%, mélange d'épices* Ras el Hanout 1.6%, huile d'olive* vierge extra, oignons* en poudre, sel de mer, amidon de maïs*, plantes aromatiques*, graines de cumin*, ail* en poudre. * Ingrédients issus de l'agriculture biologique. Soja sans OGM origine France. Légumes origines UE et NON-UE. Fabriqué en France dans un atelier qui utilise : céleri, crustacés, mollusques, poissons, gluten, lait, moutarde, œuf.
Sugo fresco carciofi
Carciofi 34%, topinambur, acqua, oilo extra vergine di oliva, FORMAGGIO grattugiato, olio di girasole, spinaci, amidi, fibre vegetali (mais e patata), prezzemolo, aromi naturali (contengono FRUMENTO), sale
FAQ
Which is healthier: Veggie Tajine or Sugo fresco carciofi?
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Tajine has fewer calories: 82 kcal versus 130 kcal per 100 g.
Which has less sugar?
Sugo fresco carciofi has less sugar: 0.5 g versus 2.6 g per 100 g.