Veggie Tajine vs Lilek v omáčce adžika
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veggie Tajine | Lilek v omáčce adžika |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 80 kcal |
| Fat | 2.6 g | 5 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 2.6 g | 6 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | 4.3 g | — |
| Protein | 5.3 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Tajine has 48% less fat (2.6 g vs 5 g).
- Veggie Tajine has 57% less sugar (2.6 g vs 6 g).
- Veggie Tajine has 48% less salt (0.9 g vs 1.8 g).
- Veggie Tajine has 77% more protein (5.3 g vs 1.2 g).
- Veggie Tajine has the better Nutri-Score.
- Only Veggie Tajine lists: Soybeans.
Ingredients
Veggie Tajine
Eau, protéines de soja* texturées réhydratées* 20.3%, carottes 15,3%, courgettes* 9,7%, concentré de tomate 5%, pois chiches* réhydratés 3,5%, fécule de pomme de terre, cubes d'abricot* secs 1,8%, mélange d'épices* Ras el Hanout 1.6%, huile d'olive* vierge extra, oignons* en poudre, sel de mer, amidon de maïs*, plantes aromatiques*, graines de cumin*, ail* en poudre. * Ingrédients issus de l'agriculture biologique. Soja sans OGM origine France. Légumes origines UE et NON-UE. Fabriqué en France dans un atelier qui utilise : céleri, crustacés, mollusques, poissons, gluten, lait, moutarde, œuf.
Lilek v omáčce adžika
Lilek, paprika, rajčata, slunečnicový olej, cukr, jedlá sůl, česnek,regulátor kyselosti. kyselina octová, mletá červená paprika.
FAQ
Which is healthier: Veggie Tajine or Lilek v omáčce adžika?
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lilek v omáčce adžika has fewer calories: 80 kcal versus 82 kcal per 100 g.
Which has less sugar?
Veggie Tajine has less sugar: 2.6 g versus 6 g per 100 g.