Végétal émincés pois, blé vs GARDEN GOURMET Emincés Soja 160g
Overall, GARDEN GOURMET Emincés Soja 160g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Végétal émincés pois, blé
GARDEN GOURMET Emincés Soja 160g
Nutrition per 100 g
| Nutrient | Végétal émincés pois, blé | GARDEN GOURMET Emincés Soja... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 122 kcal |
| Fat | 5.2 g | 2.7 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2.8 g | 5.2 g |
| Protein | 23 g | 19.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Emincés Soja 160g has 26% fewer calories (122 kcal vs 164 kcal).
- GARDEN GOURMET Emincés Soja 160g has 48% less fat (2.7 g vs 5.2 g).
- GARDEN GOURMET Emincés Soja 160g has 38% less sugar (0.5 g vs 0.8 g).
- Végétal émincés pois, blé has 39% less salt (0.6 g vs 1 g).
- GARDEN GOURMET Emincés Soja 160g has 46% more fiber (5.2 g vs 2.8 g).
- Végétal émincés pois, blé has 15% more protein (23 g vs 19.6 g).
- Only Végétal émincés pois, blé lists: Eggs, Gluten.
- Only GARDEN GOURMET Emincés Soja 160g lists: Soybeans.
Ingredients
Végétal émincés pois, blé
Eau, protéines de _blé_ 21%, protéines de pois 5%, fibres de pois 4%, huile de tournesol, arôme naturel, conservateur : vinaigre tamponné, sel. Peut contenir des traces de soja.
GARDEN GOURMET Emincés Soja 160g
Eau, concentré de protéines de SOJA 25,5%, vinaigre d'alcool, huile de tournesol, sel, extrait de levure, arômes, épaississant : farine de graines de caroube ; vitamine B12, sucre. Peut contenir: GLUTEN.
FAQ
Which is healthier: Végétal émincés pois, blé or GARDEN GOURMET Emincés Soja 160g?
Overall, GARDEN GOURMET Emincés Soja 160g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Emincés Soja 160g has fewer calories: 122 kcal versus 164 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Emincés Soja 160g has less sugar: 0.5 g versus 0.8 g per 100 g.