Les tendres émincés tex mex vegan soja & blé vs GARDEN GOURMET Emincés Soja 160g
Overall, GARDEN GOURMET Emincés Soja 160g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Les tendres émincés tex mex vegan soja & blé
GARDEN GOURMET Emincés Soja 160g
Nutrition per 100 g
| Nutrient | Les tendres émincés tex mex... | GARDEN GOURMET Emincés Soja... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 122 kcal |
| Fat | 3 g | 2.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4.7 g | 5.2 g |
| Protein | 19 g | 19.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Emincés Soja 160g has 14% fewer calories (122 kcal vs 142 kcal).
- GARDEN GOURMET Emincés Soja 160g has 74% less sugar (0.5 g vs 1.9 g).
- Only Les tendres émincés tex mex vegan soja & blé lists: Gluten.
Ingredients
Les tendres émincés tex mex vegan soja & blé
Eau, farine de soja* déshuilée 27%, gluten de blé* 7,9%, épices*, concentré de tomates* 1,7%, huile de tournesol*, sel de mer, ail*, poudre de betteraves*, origan*.
GARDEN GOURMET Emincés Soja 160g
Eau, concentré de protéines de SOJA 25,5%, vinaigre d'alcool, huile de tournesol, sel, extrait de levure, arômes, épaississant : farine de graines de caroube ; vitamine B12, sucre. Peut contenir: GLUTEN.
FAQ
Which is healthier: Les tendres émincés tex mex vegan soja & blé or GARDEN GOURMET Emincés Soja 160g?
Overall, GARDEN GOURMET Emincés Soja 160g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Emincés Soja 160g has fewer calories: 122 kcal versus 142 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Emincés Soja 160g has less sugar: 0.5 g versus 1.9 g per 100 g.