Like Chicken vs GARDEN GOURMET Emincés Soja 160g
Overall, Like Chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Like Chicken | GARDEN GOURMET Emincés Soja... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 122 kcal |
| Fat | 1.7 g | 2.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 1 g |
| Fiber | 5.9 g | 5.2 g |
| Protein | 18 g | 19.6 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Like Chicken has 15% fewer calories (104 kcal vs 122 kcal).
- Like Chicken has 37% less fat (1.7 g vs 2.7 g).
- Like Chicken has no sugar, while GARDEN GOURMET Emincés Soja 160g has 0.5 g.
- GARDEN GOURMET Emincés Soja 160g has 45% less salt (1 g vs 1.8 g).
- Like Chicken has 12% more fiber (5.9 g vs 5.2 g).
Ingredients
Like Chicken
Wasser, Sojaproteinkonzentrat 25 %, Sonnenblumenöl, natürliches Aroma, Speisesalz, Aroma, Gewürze.
GARDEN GOURMET Emincés Soja 160g
Eau, concentré de protéines de SOJA 25,5%, vinaigre d'alcool, huile de tournesol, sel, extrait de levure, arômes, épaississant : farine de graines de caroube ; vitamine B12, sucre. Peut contenir: GLUTEN.
FAQ
Which is healthier: Like Chicken or GARDEN GOURMET Emincés Soja 160g?
Overall, Like Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Like Chicken has fewer calories: 104 kcal versus 122 kcal per 100 g.
Which has less sugar?
Like Chicken has less sugar: 0 g versus 0.5 g per 100 g.