Like Gyros vs GARDEN GOURMET Emincés Soja 160g
Overall, Like Gyros has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Like Gyros | GARDEN GOURMET Emincés Soja... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 122 kcal |
| Fat | 2.1 g | 2.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2 g | 1 g |
| Fiber | 5.9 g | 5.2 g |
| Protein | 18 g | 19.6 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Like Gyros has 22% less fat (2.1 g vs 2.7 g).
- Like Gyros has no sugar, while GARDEN GOURMET Emincés Soja 160g has 0.5 g.
- GARDEN GOURMET Emincés Soja 160g has 51% less salt (1 g vs 2 g).
- Like Gyros has 12% more fiber (5.9 g vs 5.2 g).
Ingredients
Like Gyros
Wasser, Sojaproteinkonzentrat 25%, Gewürze, Kräuter, Sonnenblumenöl, Speisesalz, natürliches Aroma, Aroma
GARDEN GOURMET Emincés Soja 160g
Eau, concentré de protéines de SOJA 25,5%, vinaigre d'alcool, huile de tournesol, sel, extrait de levure, arômes, épaississant : farine de graines de caroube ; vitamine B12, sucre. Peut contenir: GLUTEN.
FAQ
Which is healthier: Like Gyros or GARDEN GOURMET Emincés Soja 160g?
Overall, Like Gyros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Like Gyros has fewer calories: 110 kcal versus 122 kcal per 100 g.
Which has less sugar?
Like Gyros has less sugar: 0 g versus 0.5 g per 100 g.