Nuggets Végétaux et Gourmands vs GARDEN GOURMET Emincés Soja 160g
Overall, GARDEN GOURMET Emincés Soja 160g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nuggets Végétaux et Gourmands
GARDEN GOURMET Emincés Soja 160g
Nutrition per 100 g
| Nutrient | Nuggets Végétaux et Gourmand... | GARDEN GOURMET Emincés Soja... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 122 kcal |
| Fat | 14 g | 2.7 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 6.8 g | 5.2 g |
| Protein | 9 g | 19.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Emincés Soja 160g has 52% fewer calories (122 kcal vs 252 kcal).
- GARDEN GOURMET Emincés Soja 160g has 81% less fat (2.7 g vs 14 g).
- GARDEN GOURMET Emincés Soja 160g has 69% less saturated fat (0.4 g vs 1.3 g).
- GARDEN GOURMET Emincés Soja 160g has 38% less sugar (0.5 g vs 0.8 g).
- Nuggets Végétaux et Gourmands has 24% more fiber (6.8 g vs 5.2 g).
- GARDEN GOURMET Emincés Soja 160g has 54% more protein (19.6 g vs 9 g).
- GARDEN GOURMET Emincés Soja 160g has the better Nutri-Score.
- Only Nuggets Végétaux et Gourmands lists: Gluten, Milk.
- Only GARDEN GOURMET Emincés Soja 160g lists: Soybeans.
Ingredients
Nuggets Végétaux et Gourmands
Eau, huiles végétales (tournesol, colza), chapelure (farine de blé, levure, sel, épices), protéines texturées de blé (protéines de blé 7%, farine de blé), farine de blé, fibres végétales (bambou, blé), amidon de pomme de terre, stabilisant : méthylcellulose, arôme naturel, correcteur d'acidité: vinaigre tamponné, sel. Ce produit peut contenir des traces de: lait, soja.
GARDEN GOURMET Emincés Soja 160g
Eau, concentré de protéines de SOJA 25,5%, vinaigre d'alcool, huile de tournesol, sel, extrait de levure, arômes, épaississant : farine de graines de caroube ; vitamine B12, sucre. Peut contenir: GLUTEN.
FAQ
Which is healthier: Nuggets Végétaux et Gourmands or GARDEN GOURMET Emincés Soja 160g?
Overall, GARDEN GOURMET Emincés Soja 160g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Emincés Soja 160g has fewer calories: 122 kcal versus 252 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Emincés Soja 160g has less sugar: 0.5 g versus 0.8 g per 100 g.